Today is a REST DAY, which is just as important as a workout day.
However, each Rest Day (every seventh day of this program), has its own Yoga Pose of the Day. ...more
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Karisma • 4y ago
Needed
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Diana • 4y ago
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Nahoko • 4y ago
Thank you very much for great workouts !!! I’ll start again from tomorrow xxx
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Becca • 4y ago
Loved this program so much! I'll definitely be doing it again!
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