profile picture
Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 1 - Day 2

5.0|60 min|1 comment
Gym
Crossfit
Upper Body
Arms
Athletic Performance
Functional
Day 2: Let’s go ! A) Strict Press: 5 x 8 up to today's heavy 8 ... more


Community

S
Souhair 2mo ago
Top

More workouts from Kristi O'Connell

Week 1 - Day 1
4.5
2