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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 3 - Day 1

5.0|60 min|1 comment
Abs & Core
Lower Body
Full Body
Athletic Performance
Bodybuilding
Functional
Welcome to Week 3⚡️ A) Back Squat: 6 x 8 up to today's heavy 8... more


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Souhair 1mo ago
I don’t feel my legs anymore 😂

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