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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 6 - Day 1

5.0|60 min
Crossfit
Strength
Abs & Core
Lower Body
Full Body
Legs
Welcome to Week 6⚡️ A) Back Squat: 4 x 3 up to today's heavy 3 ... more

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