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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 5 - Day 2

5.0|60 min|1 comment
Gym
Crossfit
Strength
Abs & Core
Upper Body
Full Body
Arms
Day 2: Let’s go ! A) Strict Press: 10 x 3 Strict Press up to today's heavy 3 ... more


Community

S
Souhair 11d ago
Good 👍🏻. The number of sets is missing for the seconde exercise.

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