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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 8 - Day 1

5.0|60 min
Gym
Crossfit
Strength
Lower Body
Full Body
Legs
Bodybuilding
Welcome to Week 8!! MAX OUT WEEK!!⚡️ A) 15 -20 Min to Max yout Back Squat... more

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