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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 4 - Day 1

5.0|60 min|1 comment
Gym
Crossfit
Strength
Lower Body
Full Body
Functional
Welcome to Week 4 ⚡️ A) Back Squat: 6 x 8 up to today's heavy 8, goal beat last week ... more


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Souhair 1y ago
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