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Kristi O'ConnellKristi O'Connell
/Strength/Accessory

Week 5 - Day 3

5.0|60Β min
Gym
Crossfit
Strength
Abs & Core
Lower Body
Full Body
Day 3 πŸ’ͺ A) 8 sets of 2 reps of 1 1/4 Front Squats @ 75-80% ...Β more


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Souhair β€’ 1d ago
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