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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W6/D2 TOTAL LEGS

4.9|55 min|19 comments
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Strength
Booty
Lower Body
Legs
Bodybuilding
Welcome to your Total Legs workout! In today's workout you will do some amazing new compound movements as well as some great isolated exercises with dumbbells. Enjoy the burn!! Warm up: For this workout I want you to do a co... more

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J
Jillian • 7d ago
Great leg day! Loved the calf raises!
A
Amanda • 8d ago
Woohoo! Love a good leg day! 🦵🏼🦵🏼🔥🔥🍑
M
Melissa • 22d ago
My legs!!! I can’t feel it 😂🙌🏻🥲 thanks Ida 🤩 i always said: you’re an amazing and excellent coach 👏🏻💜🥰
M
Maja • 25d ago
🥵🥵🥵🥵🥵
M
Mirja • 1mo ago
Rdl was the best 💪🏻

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