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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W6/D2 TOTAL LEGS

4.9|55 min|21 comments
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Strength
Glutes
Lower Body
Legs
Bodybuilding
Welcome to your Total Legs workout! In today's workout you will do some amazing new compound movements as well as some great isolated exercises with dumbbells. Enjoy the burn!! Warm up: For this workout I want you to do a co... more


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R
rashida 3h ago
The RDL composites were my favorite!
R
rashida 3h ago
The RDL composites were my favorite!
R
rashida 3h ago
The RDL composites were my favorite!
R
rashida 3h ago
The RDL composites were my favorite!
A
Ana 1mo ago
This workout was dificult for me, the very first excercise i could not do and I felt descouraged thru whole workout but I got it done but not happy with my performance.. probably i have just a bad day 🤷‍♀️ hope tomorrow will be better

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