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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W3/D2 Glutes & Legs AMRAP + Stretching

4.9|45 min|36 comments
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Strength
Toning
Glutes
Lower Body
Legs
Bodybuilding
Muscle work made next level!💪 Take your dumbbells lovie! This is an amazingly effective method to get everything out of this session. AMRAP means As Many Rounds As Possible and that's exactly what we'll do today. We have 6 d... more

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rashida • 1mo ago
Another awesome challenging workout!
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Nat • 2mo ago
That was very hard omg!! Sweating so much 😊
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Ana • 2mo ago
Love it
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TAMARA • 3mo ago
OMGGGGG!!!!! I have never sweated so much doing a workout!!! Someone need to arrest Ida for attempted murder on my legs!!!!! 🔥🔥🔥🔥🔥🔥🔥
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Erin • 3mo ago
So good loved the burn and went so fast. Cool down was great too thank you.

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