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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W3/D2 Glutes & Legs AMRAP + Stretching

4.9|45 min|42 comments
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Muscle work made next level!💪 Take your dumbbells lovie! This is an amazingly effective method to get everything out of this session. AMRAP means As Many Rounds As Possible and that's exactly what we'll do today. We have 6 d... more


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Wendy 5mo ago
💛
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Kendall 9mo ago
I think this was the toughest yet lol 😘
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Rinat 10mo ago
I'm still giving you 5 stars, but this AMRAP wasn't the greatest. You have to go from standing to laying down and putting on the band , which consumes too much time and therefore it's not the true 5 minutes. I modified to make it 6 minutes to accommodate the lost time. Hope that helps 💕💕💕
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Wendy 1y ago
🙌
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Katie 1y ago
🥵 sweaty one!!!

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