profile picture
Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W3/D2 Glutes & Legs AMRAP + Stretching

4.9|45 min|30 comments
Unlock this workout and 50,000 more
Home
Strength
Toning Up
Booty
Lower Body
Legs
Bodybuilding
Muscle work made next level!💪 Take your dumbbells lovie! This is an amazingly effective method to get everything out of this session. AMRAP means As Many Rounds As Possible and that's exactly what we'll do today. We have 6 d... more

Community

E
Edwin • 7d ago
In within some AMRAP’s there were multiple band changes. It would best for these to be avoided in couplets, very faffy!
L
Lilia • 19d ago
Omg, omg, omg! Excellent WOD
A
Amanda • 1mo ago
Not sure if I’ll be able to walk tomorrow! Great workout! Loved the stretch at the end! 🔥🦵🏼🍑
J
Jillian • 1mo ago
Great workout! It was tough but so worth it!
M
Melissa • 1mo ago
AMRAP 🥵🥵🥵 #trainwithIda Omg!! That’s incredible 🙌🏻🙌🏻

More workouts from Ida Jemina

W1/D1 Low Impact Total Shred
4.9
122