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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W5/D5 QUADS OF STEEL

4.8|50 min|32 comments
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Lower Body
Legs
Bodybuilding
Now it's time to hit a quad targeting session! All you need is a pair of dumbbells. Some of the exercises are done with your own bodyweight because they are tough on their own! Let's get it - let the leg gains thrive!😘 Equi... more


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R
rashida 1d ago
A great legs workout leaving me very sweaty!
R
rashida 1d ago
A great legs workout leaving me very sweaty!
R
rashida 1d ago
A great legs workout leaving me very sweaty!
R
rashida 1d ago
A great legs workout leaving me very sweaty!
R
rashida 2d ago
A great legs workout leaving me very sweaty!

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