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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W5/D4 Pull Day + Metabolic Circuit

4.9|55 min|18 comments
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Upper body time! Let's build that curvy look by sculpting our upper back, rear delts, biceps and at the end of this workout ABS!💪 At the end of this session we will push just a little more and do a quick metabolic circuit. ... more


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J
Jillian 12d ago
Great whole body workout! Get ready to feel the burn!❤️🔥
A
Amanda 13d ago
That metabolic round at the end 🥵🥵🥵
S
Sjofn 19d ago
Love it💪
M
Melissa 1mo ago
Hahaha!! 😂🤣 Impossible to make the sit up jump combo 🍫🔥 that's difficult!!!! 🥵🙌🏻 But I had a lot of fun trying to do ir 😄😅😊☺️😉
M
Mirja 1mo ago
Omg Olkapääliikkeet ja hiit 😅💪🏼

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