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Ida JeminaIda Jemina
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W1/D4 Six Pack Abs + Upper Body Sculpt

4.8|45ย min|45 comments
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Yessss time to get the pump on upper body and work that six pack! Today's workout consists of a burning 10 minute abs circuit and after that we'll sculpt the upper body muscles with weights! Prepare to feel the burn! Equipme...ย more


Community

A
Alessandra โ€ข 1mo ago
Amazing workout! Thanks Ida!!!
A
Ana โ€ข 2mo ago
Gratis workout
S
Shae โ€ข 3mo ago
Loved the abs in the beginning. Great way to start a workout!
M
Mimi โ€ข 5mo ago
Amazing tanks! ๐Ÿ˜˜
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Edwin โ€ข 5mo ago
Thanks Ida

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