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Ida JeminaIda Jemina
/SUMMER CHALLENGE๐Ÿ˜โ˜€๏ธ

W1/D4 Six Pack Abs + Upper Body Sculpt

4.8|45ย min|42 comments
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Yessss time to get the pump on upper body and work that six pack! Today's workout consists of a burning 10 minute abs circuit and after that we'll sculpt the upper body muscles with weights! Prepare to feel the burn! Equipme...ย more


Community

M
Mimi โ€ข 11d ago
Amazing tanks! ๐Ÿ˜˜
E
Edwin โ€ข 19d ago
Thanks Ida
J
Jessica โ€ข 22d ago
Great!! Love how structured your challenge is.
S
Shaomy โ€ข 24d ago
โค๏ธ๐Ÿ”ฅ๐Ÿ”ฅ
E
Eli โ€ข 25d ago
Holy ๐Ÿ’ฅ๐Ÿ’ฅ!! Burn baby!!

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