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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D3 Pyramid Tone Up!

4.9|45 min|38 comments
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Bikini body
Bodybuilding
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New pyramid workout!! Take your dumbbells and let's work those muscles!💪🏼😍 I'm so happy you are loving my pyramid workouts. You clearly are beasts!! This session will work the whole body and today we will do one pyramid mo... more


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rashida 22d ago
The variety of exercises keep me coming back to Ida and consistent!
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Ana 2mo ago
This one is so much fun. Really loving trening with You 💪Such an inspiration 😍
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Ana 3mo ago
☺☺☺☺
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Johanna 3mo ago
Tosi kiva koko kropan treeni! 😍 Olisiko mahdollista saada tänne app:n ihan oma osio koko kropan treeneille, sekä 3krt/vk treeniohjelma? Lisäksi venyttely-osioon olisi kiva saada lisää palauttelevia kehonhuolto/liikkuvuus-treenejä. Kiitos, oot super! 👌👌
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Bella 4mo ago
Great mental workout, easy to get lost in the workout and just move!

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