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Ida JeminaIda Jemina
/SUMMER CHALLENGE๐Ÿ˜โ˜€๏ธ

W2/D1 SWEATY TABATA!

4.9|43ย min|58 comments
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Tabata
Bodyweight
HIIT
Toning Up
Bikini body
Fat burner
Alright we're now entering the second week of the challenge and you're doing so amazing! Welcome to TABATA workout! A perfect start for the week! This workout will continue burning calories long after we have finished if we p...ย more


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Jackie โ€ข 8d ago
This was a difficult, but AMAZING workout! I love the encouragement in your real-time workouts when it gets tough!
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Edwin โ€ข 15d ago
Lovely!!
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Edwin โ€ข 16d ago
Thanks Ida
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Eli โ€ข 21d ago
Hoooooly ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ!! Iโ€™ve never heard of Tabata - what just happened!? AMAZING!! ๐Ÿ’œ๐Ÿ’ฅ๐Ÿ’œ
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Ines โ€ข 1mo ago
Amazing!! Biggest tomato face, Iโ€™m so proud of myself ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ

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