profile picture
Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W5/D1 Hamstrings, Glutes & Calves

4.9|50 min|37 comments
Home
Strength
Toning
Glutes
Lower Body
Legs
Bikini body
POWER WEEK!🙌 Welcome to the new week! In this week we will really work those muscles, do a couple of short HIIT workouts and enjoy a lovely guided cardio session as well. LET'S ENJOY AND CRUSH THIS WEEK! After this week the... more


Community

R
rashida 12d ago
Always a challenging set of exercises that leaves me sweating.
R
rashida 14d ago
Always a challenging set of exercises that leaves me sweating.
R
rashida 14d ago
Always a challenging set of exercises that leaves me sweating.
R
rashida 14d ago
Always a challenging set of exercises that leaves me sweating.
R
rashida 14d ago
Always a challenging set of exercises that leaves me sweating.

More workouts from Ida Jemina

W1/D1 Low Impact Total Shred
4.9
143