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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D4 Nothing But Upper BOD!

4.9|50 min|29 comments
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Time to get those gun show muscles pumped up!🤩💪 Shoulders BANG💥 back BANG💥 arms BANG💥 the whole upper body BANG!💥💥 Today we have an amazing selection of awesome exercises to effectively work the whole upper body. You... more


Community

R
rashida 22d ago
My arms are feeling the burn!
A
Ana 2mo ago
My arms are jelly
T
TAMARA 2mo ago
Short but very effective! Shoulders are exhausted! Love it🔥🔥🔥🔥🔥
E
Eli 5mo ago
💪🏻💜🔥🔥
M
Milja 5mo ago
The best home workout for upper body 💪🏻

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