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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D4 Nothing But Upper BOD!

4.9|50 min|26 comments
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Time to get those gun show muscles pumped up!🤩💪 Shoulders BANG💥 back BANG💥 arms BANG💥 the whole upper body BANG!💥💥 Today we have an amazing selection of awesome exercises to effectively work the whole upper body. You... more


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E
Eli 3d ago
💪🏻💜🔥🔥
M
Milja 14d ago
The best home workout for upper body 💪🏻
J
Jillian 19d ago
Great upper body workout! This program is amazing! Definitely seeing the results after 4 weeks!
A
Amanda 20d ago
Amazing! Loved this one! 💪🏽💪🏽
M
Mirja 1mo ago
Olkapää liikkeet oli kyl pahat, mut tekee hyvää 💪🏻

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