profile picture
Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W3/D3 Beautiful Shoulders & Arms + 10 minute burner boost

4.9|50 min|28 comments
Home
HIIT
Strength
Upper Body
Arms
Bodybuilding
Okay it's a total muscle session for those shoulders and arms today! Try to feel every repetition in the working muscles and enjoy the pump! We utilize many single arm exercises in this workout to allow us to focus extra well... more


Community

E
Eli 13d ago
🔥😳🤪💥💥💜😘😘
M
Meea 22d ago
👌🏻🔥🔥🔥
J
Jillian 1mo ago
Great workout!! Arms feel great!
A
Amanda 1mo ago
🥵🥵🥵 muscle burn for real!
A
Ana 1mo ago
Wow

More workouts from Ida Jemina

W1/D1 Low Impact Total Shred
4.9
122