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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D1 Ladder HIIT and Abs Attack

4.9|45 min|43 comments
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Best mode on! Welcome to the new week!❤️ We will do Ladder HIIT workout first time in this challenge🙌 after that we will crush an abs attack together. Let's go crazy and push together! I'm so proud of you!!😍 Equipment: exe... more


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rashida 23d ago
A challenging cardio and ab finisher!
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Superlore 2mo ago
Me encantan tus clases, son adictivas
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Ana 2mo ago
Omg, first part so much fun, then abs 😱 after those obliques upper body abs killed me and when I heard you say we will do this 2 more times i almost fainted 😅 but I survived and got it done 💪 so happy now.. thanks Ida 🥰
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Stacey 4mo ago
Great workout! 🔥🥵
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Meea 4mo ago
💪🏻💥🔥

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