profile picture
Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D2 Killer Leg Day

4.9|50 min|41 comments
Home
Strength
Glutes
Lower Body
Legs
Bodybuilding
It’s leg day baby!😍 Wow this is an exciting muscle workout to do! I have a great drop set for you in this workout as well as a burning finisher. Let's get those muscle gains! Equipment: Dumbbells and a miniband


Community

R
rashida 20d ago
I felt that! Great variety of exercises.
J
Jessica 1mo ago
🔥
J
Jessica 1mo ago
🔥
A
Ana 2mo ago
Loved it
T
TAMARA 2mo ago
Hey Ida, great workout! Can you tell me if your punk band light, medium or heavy?

More workouts from Ida Jemina

W1/D1 Low Impact Total Shred
4.9
142