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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W4/D2 Killer Leg Day

4.9|50 min|34 comments
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Bodybuilding
It’s leg day baby!😍 Wow this is an exciting muscle workout to do! I have a great drop set for you in this workout as well as a burning finisher. Let's get those muscle gains! Equipment: Dumbbells and a miniband... more


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Eli 5d ago
Standing leg extensions!! What the WHAT!? 🔥🔥 Amazing! This 40d challenge is teaching me what can be accomplished with a band, a dumbbell, & body weight!! LOVE 💜
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Milja 16d ago
My favourite so far 💪🏻
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Ana 21d ago
Flew by fast... love it
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Amanda 21d ago
🦵🏼🔥🔥🔥 Legs on fire!!!
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Jillian 21d ago
Great way to feel the burn in the legs!🔥

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