Ida Jemina
Ida Jemina
/
SUMMER CHALLENGE😍☀️
W5/D2 Push Day💪 + HIIT
4.9
|
50 min
|
51 comments
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HIIT
Strength
Toning
Abs & Core
Upper Body
Bodybuilding
Today is time to push!😍💪 We will train the upper body muscles that perform pushing movement and we will utilize vertical and horizontal work to really pump all those muscles up! We work shoulders, triceps, chest and abs. A
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Community
W
Wendy • 4mo ago
💪💪🥊
J
Johanna • 8mo ago
HIIT lopussa oli ihana! 🤩
K
Kendall • 8mo ago
Whee thats a sweaty one!
N
Ninni • 1y ago
Super! Ja ihana tuo loppu hiit😍🔥💪🏼
R
Rachel • 1y ago
Arms were burning!!!! 🔥
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