profile picture
Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W2/D4 Muscle Endurance Pyramid Workout💪🏼

4.9|36 min|57 comments
Home
Toning
Upper Body
Lower Body
Full Body
Bodybuilding
Take your dumbbells and let's work those muscles!💪🏼😍 This session is so much fun as we will work the whole body pyramid style! Equipment: dumbbells. If you have two pairs of dumbbells (heavy and light) you can use both of... more


Community

A
Alessandra 1mo ago
Top!!! Really amazing. Thanks Ida
M
Miia 1mo ago
👌👌
E
Emmelie 1mo ago
Fun workout! 😊💕
R
rashida 1mo ago
Getting more confident with wielding the weights!
J
Jessica 2mo ago
Fun way to switch up a traditional strength workout. Still sweaty and effective!!

More workouts from Ida Jemina

W1/D1 Low Impact Total Shred
4.9
143