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Ida JeminaIda Jemina
/SUMMER CHALLENGE😍☀️

W2/D4 Muscle Endurance Pyramid Workout💪🏼

4.9|36 min|76 comments
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Toning
Upper Body
Lower Body
Full Body
Bodybuilding
Take your dumbbells and let's work those muscles!💪🏼😍 This session is so much fun as we will work the whole body pyramid style! Equipment: dumbbells. If you have two pairs of dumbbells (heavy and light) you can use both of... more


Community

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Dee 1mo ago
Sweaty , challenging , and amazing !!
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Joanna 2mo ago
One of my favorite workouts in this challenge!
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Jen 3mo ago
A quick intense work out for the whole body
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Jessica 4mo ago
You are so fun to workout with!! I have never finished a full workout plan by other trainers on this app and this is the 3rd plan Im doing with you!!
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Wendy 5mo ago
💛🥊

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