Shoulder and Back Day! For the finisher - do “until failure” for the second round! Do as many as you can! 🔥
Make sure to select a warmup prior and let me know how much you crushed it!
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LaGena • 2y ago
Adding to my favorites list!
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Melissa • 2y ago
Shoulders are on fire, loved this workout! 👌🏻💪🏼
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Christine • 2y ago
Finishers - death to arms - 60 on burnout
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Erin • 2y ago
Another good one!
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Katie • 2y ago
I was able to do 51 shoulder taps…. Now I’m dead ☠️
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