A Hamstring and Glute killer!
For the triset, we are aiming to go a bit quicker - shorter rest period, focus on form, but push yourself with a little bit of a shorter rest.
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LaGena β’ 2y ago
Holy finisher π π
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Jessica β’ 2y ago
Whew!!!! A sweaty mess after that one!
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Melissa β’ 2y ago
Feeling strong! Upped all weights for everything! ππ»πͺπΌππΌ
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