profile picture
Heather WatkinsHeather Watkins
/Spring 22 Home Guide

W1/D6 Full Body EMOM

5.0|20 min|22 comments
FULL BODY WORKOUT EMOM Style - 20 minutes! If you wish to continue, opt for 6 rounds for 24 minutes or 7 rounds for 28 minutes! ... more


Community

L
LaGena 2y ago
Phew! 🥵
M
Mandy 2y ago
"That sucked"-my 10 year old😆 we are sweaaaaatyyyyyy!!!
K
Kasi 2y ago
Whew! Short but great!
A
Amy 2y ago
That was a good one but I’m dripping 😅
K
Kayler 2y ago
Definitely need more cardio in my life 🥵

More workouts from Heather Watkins

W1/D1 Shoulders, Triceps, Chest & AMRAP
4.9
41
W1/D3 LISS
5.0
15