Hannah Bower
Hannah Bower
/
Mobility/Recovery
Si Joint, Sciatica & Lower Back Relief
4.9
|
15 min
|
16 comments
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All details in the video! Pregnant mamas, feel free to elevate your shoulders if need be.
Community
K
Krista • 3mo ago
Use this as part of my deadlift warmup routine
B
Brenna • 1y ago
This was amazing and just what I needed for my sciatic nerve pain! Thank you!
V
Victoria • 2y ago
So grateful you have these!
C
Cady • 3y ago
Did my run and followed up with this!
J
Jillian • 3y ago
Felt pretty darn amazing 🤩
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