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Hannah BowerHannah Bower
/Mobility/Recovery

Chest & Posture Help

4.9|5 min|13 comments
Great for Tightness in chest and upper back Great for rounder shoulders. ( hello breastfeeding mamas)... more


Community

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Tasha 6mo ago
Amazing. I am 20 months post natal and my posture has never been the same
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Katie 10mo ago
Was not about to let vacation mess up my 71 week streak 😂 couple stretching/mobility videos coming in clutch. Feels good move after a fun week away.
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Ashley 1y ago
Heaven
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Sarah 2y ago
The perfect cool down after a chest/back workout!
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Tiffany 2y ago
Who knew my upper back was so tight?! Going to start incorporating this regularly.

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