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Hannah BowerHannah Bower
/Mobility/Recovery

Upper body warmup

4.8|5 min|3 comments
Great shoulder warmup for upper body days focusing on shoulders!


Community

V
Valinda 9mo ago
Great
E
Erica 1y ago
Way more tiring than it looks like it would be!! But a solid warmup for my shoulders and back!
J
Jenna 2y ago
Great shoulder stability warmup. Used bands for both. 😋

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