Hannah Bower
Hannah Bower
/
Mobility/Recovery
Upper body warmup
4.9
|
5 min
|
3 comments
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Great shoulder warmup for upper body days focusing on shoulders!
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V
Valinda • 2y ago
Great
E
Erica • 3y ago
Way more tiring than it looks like it would be!! But a solid warmup for my shoulders and back!
J
Jenna • 4y ago
Great shoulder stability warmup. Used bands for both. 😋
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