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YOGOSKENZ .YOGOSKENZ .
/Short Flows

S20 • EPKII

5.0|15 min|6 comments
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This is a faster-pace flow in the sense that I try not to be as detailed in my instruction-let me know if you felt comfortable with it. Also, I included my EPKII Tutorial from The Fit Yogi Trainer since it breaks down this ... more

Community

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Amanda • 2y ago
An awesome yoga flow to start the day!
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JB13 • 2y ago
Sooo much easier to get into EPKII from a downward facing dog. Way more lift and much better flow. Two thumbs up!👍 👍
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Brooke • 3y ago
Love the faster pace flow
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Chantel • 3y ago
Loved the quicker flow! And also really enjoyed the bonus transition. I do find it easier from a down dog - but I’m very new to EKP II 🙂
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Clarissa • 3y ago
I love the fast pace! I find myself trying to use the 10 sec skip through the basic descriptions usually. This was challenging, but I loved it!

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