Name: Playbook - YOGOSKENZ . - S2 • Crow Pose
Uploaded: 2023-08-15T18:24:00.380Z
Duration: 15 min
Description: S2 • Crow Pose

Claire

A lot of talk before and after, some of which I personally find a bit redundant:-/

Jessica

Great explanations and encouraging great form!

Amanda

Maybe there could be one with lots of instruction and then another one with minimal instruction? It was amazing, I love everything that you do

Hi Kenzie!
I just wanted to let you know that the S2 tip and flow videos are the same! The crow flow is not there! 🥺

Thanks!

Jasmine

downloaded your app last summer as a beginner… just coming back to it after almost a year of life’s chaos. this was my first flow back and it felt great!

michaella

Too advanced for me but inspiring to get to that point some day :) have a great day!

Marta

There was no sound in the 2nd video... 🤔

Lara Reading

Brooke

Francesca

Amazing! Such a good pace and very helpful in slowing down but adding in thoughtful strength.

Valerie

I love the length of these & I’m so excited to see strength in my crow pose!!!!

Sydney

Karolina

We don’t waste any time testing our balance & trying an arm balance! We’ll engage our core first and don’t worry- I’ll walk you through it!

S2 • Crow Pose

Jennifer

Cassie

Carla

S1 • Strong Vinyasa

Sheri

Janiel

Hey :) 
It was my first yoga practice with you, I may have to get used to your teaching style... 
I think I would appreciate a float with some more poses to get a little more active. 
I really liked the headstand being part of the practice! Have a wonderful day, Kathrin 🌺

Kathrin

S3 • Tripod Headstand

On of my favorite neck and shoulder stretches after a good shoulder workout!!

Mallory

Kidanny Classen

Mags

S4 • Neck & Shoulders

Oh my gosh. This is exactly what I needed when I woke up extra stiff. Thank you!

Melissa

molly

S5 • Twists

Almost 4 months post partum and landed my pincha again after this. Sooooo thrilling!!!

Alexandra

This was wonderful— definitely will be repeating many many times!

Cate

S6 • Dolphin & Pincha

Grace

Fun and tricky with the standing balances! I need more practice

Fantastic after a weighted intra set stretch Workout🙂

S7 • Standing Balances

It's always such a great flow. I need to come back to this a few times a week. My hips are always so tight.

I had pain in my hip and after doing this, a lot of tension from it was relieved!! Thanks so much for this hip flow 🥰

Taylor

Michelle.tucker@sapowernetworks.com.au

S8 • Hips

Getting closer every day - love your flows and workouts!

Leah

I love how easy bounded headstands are becoming!

Really great! Really helpful with practicing a bound headstand. I don’t have mine down yet and this made me feel a lot more confident!

S9 • Bound Headstand

Great flow to follow along with after a super-sweaty workout! Felt great to burn the core!

Yes!!! This one is great!!! Practiced some pressing afterwards. Very helpful ❤️

Kenzie!!! This had “core crunch munch” viiiibes!!! Loved it so much! Tacked it onto a leg workout. Thank you for posting this!!!

S2 • Crow Pose

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