Arms & wrists sore from working out? Do your wrists need a break? Then this will be perfect for you! This is a completely wrist free flow, but expect to get a good stretch in your arm muscles. Ideal for after tough arm workou...more
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Mallory • 2mo ago
Exactly the stretch I needed!
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Natasha • 2y ago
I love it so far! The only thing I've noticed in the first few videos I've watched is the sound is not the best. Maybe using a mic might help! Thanks so much, loving it so far!
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Amanda • 2y ago
Fantastic flow for after a tough arm/core workout!! Loved the feel good stretches!! 🧘♀️
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Dani • 2y ago
That felt so so good after one of your arm workouts 🔥
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