YOGOSKENZ .
YOGOSKENZ .
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Short Flows
S17 • Planks!
4.8
|
15 min
|
4 comments
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This strong flow is packed with planks! Do this when your wrists are feeling good. We will be doing high planks, side planks, upward facing planks, and a forearm plank- with some fun transitions and breaks for our wrists. I h
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A
Amanda • 2y ago
That was PLANK-a-rific!! 😂💪
L
Leticia • 3y ago
🥰🥰
V
Valerie • 3y ago
Loved this one!
K
Krystine • 3y ago
Less chatty :/
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