Week 3 Day 4 - Legs & Cardio

Week 3 Day 4 You’re looking amazing and your confidence is building more and more! Wooo woooo!!!!! Beginner 1-2 Rounds Intermediate 2-3 Rounds Advance 4 Rounds Are Focused and Excited for: Throw Down Thursday’s! Legs & Cardio Day🦵🏽💦! Ready to get your cardio on and tone your legs? This workout was made for you! Let’s get It! Remember ☺️👇🏽 SHARE YOUR RESULTS ON IG! 📣📣 Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Page✨👏🏽 I Want To Cheer You On During Your Fitness Journey💕✨👏🏽 You have 4 Rounds: 7 Exercises 50 Seconds of Work 15 Second Break 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself!