Week 2 Day 5 - Total Body

Week 2 Day 5! YOU MADE IT TO THE HALF WAY POINT! Congratulations 🎉 👏🏽👏🏽👏🏽! I’m sure your feeling beyond proud of yourself and you have every right to feel that way! Woo woo! **DON’T FORGET TO SWIPE “SWIPE TO COMPLETE” So I can keep track of your progress** You have 4 Rounds: 7 Exercises 50 Seconds of Work 15 Second Break Beginners: 1-2 Rounds Intermediate: 2-3 Rounds Advance: 4 Rounds 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself! Finish strong with: Feel The Burn Friday’s 🔥 You want to end the week off with a BANG! So that’s why on Friday’s we focus on attacking the entire body! Arms Legs Glutes Cardio Core Get ready to challenge yourself! Don’t forget.... SHARE YOUR RESULTS ON IG📣📣📣 Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Page✨👏🏽 I Want To Cheer You On During Your Fitness Journey💕✨👏🏽