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Samantha OrtizSamantha Ortiz
/Summer Shred

Week 2 Day 5 - Total Body

5.0|30ย min|22 comments
Week 2 Day 5! YOU MADE IT TO THE HALF WAY POINT! Congratulations ๐ŸŽ‰ ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ! Iโ€™m sure your feeling beyond proud of yourself and you have every right to feel that way! Woo woo! **DONโ€™T FORGET TO SWIPE โ€œSWIPE TO COMPLETEโ€ So I can keep track of your progress** You have 4 Rounds: 7 Exercises 50 Seconds of Work 15 Second Break Beginners: 1-2 Rounds Intermediate: 2-3 Rounds Advance: 4 Rounds 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself! Finish strong with: Feel The Burn Fridayโ€™s ๐Ÿ”ฅ You want to end the week off with a BANG! So thatโ€™s why on Fridayโ€™s we focus on attacking the entire body! Arms Legs Glutes Cardio Core Get ready to challenge yourself! Donโ€™t forget.... SHARE YOUR RESULTS ON IG๐Ÿ“ฃ๐Ÿ“ฃ๐Ÿ“ฃ Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Pageโœจ๐Ÿ‘๐Ÿฝ I Want To Cheer You On During Your Fitness Journey๐Ÿ’•โœจ๐Ÿ‘๐Ÿฝ


Celeste โ€ข 4y ago
Iโ€™m so proud of myself Iโ€™m half way there!!!!!!
Marisela โ€ข 4y ago
Week 2 โœ…โ—๏ธ๐Ÿ™Œ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ฆ๐Ÿ™Œ๐Ÿฝ
Natalie โ€ข 4y ago
Week two done and dusted! Whoop whoop! ๐Ÿคฏ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘
Tracy โ€ข 4y ago
Thank youuuuu!! โค๏ธโค๏ธ
Gloriby โ€ข 4y ago
No more excuses or procrastination ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

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