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Samantha OrtizSamantha Ortiz
/Summer Shred

Week 3 Day 2 - Arms & Abs

5.0|30Β min|22 comments
WEEK 3 DAY 2 You’re a force to be reckoned with!!! πŸ‘πŸ½πŸ‘πŸ½πŸ”₯πŸ”₯ Be Better Than Yesterday! You got this! Beginner 1-2 Rounds Intermediate 2-3 Rounds Advance 4 Rounds 7 Exercises 50 Seconds of Work 15 Second Break 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself! Tone & Sculpt Tuesday’s! Targeting Specifically Arms & Abs To Become Stronger And More Lean. Say Bye Bye To Flab And Hello To Muscle! Don’t ForgetπŸ‘‡πŸ½ SHARE YOUR RESULTS ON IGπŸ“£ Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Pageβœ¨πŸ‘πŸ½ I Want To Cheer You On During Your Fitness JourneyπŸ’•βœ¨πŸ‘πŸ½


Marisela β€’ 4y ago
After returning from a mini vacay...this workout was the most challenging one! Had to use modification...but took my time and finished it! But in the groove...πŸ™ŒπŸ½
Celeste β€’ 4y ago
Jose β€’ 4y ago
Good to be back! Workout was tough! πŸ’ͺ🏽 can’t wait for tomorrow!
Caterina β€’ 4y ago
Feeling strong πŸ’ͺ🏼
Eneida β€’ 4y ago
It was hard but it was a good feeling hard πŸ₯΅πŸ₯΅πŸ₯΅

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