Week 3 Day 2 - Arms & Abs

WEEK 3 DAY 2 You’re a force to be reckoned with!!! 👏🏽👏🏽🔥🔥 Be Better Than Yesterday! You got this! Beginner 1-2 Rounds Intermediate 2-3 Rounds Advance 4 Rounds 7 Exercises 50 Seconds of Work 15 Second Break 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself! Tone & Sculpt Tuesday’s! Targeting Specifically Arms & Abs To Become Stronger And More Lean. Say Bye Bye To Flab And Hello To Muscle! Don’t Forget👇🏽 SHARE YOUR RESULTS ON IG📣 Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Page✨👏🏽 I Want To Cheer You On During Your Fitness Journey💕✨👏🏽