WEEK 3 DAY 2
Youβre a force to be reckoned with!!! ππ½ππ½π₯π₯
Be Better Than Yesterday!
You got this!
Beginner 1-2 Rounds
Intermediate 2-3 Rounds
Advance 4 Rounds
7 Exercises
50 Seconds of Work
15 Second Break
1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself!
Tone & Sculpt Tuesdayβs!
Targeting Specifically Arms & Abs To Become Stronger And More Lean. Say Bye Bye To Flab And Hello To Muscle!
Donβt Forgetππ½
SHARE YOUR RESULTS ON IGπ£
Make Sure To Tag Me & #SWSSquad
For A Chance To Get Featured On My Pageβ¨ππ½
I Want To Cheer You On During Your Fitness Journeyπβ¨ππ½
Community