Week 3 Day 3 - Abs & Glutes

Week 3 Day 3! Woo wooo! Happy Hump Day! Mid Week, you’re staying strong! No one can stop you from being great! What’s today? We Want It Wednesday’s! Abs & Glutes🍑 Beginner 1-2 Rounds Intermediate 2-3 Rounds Advance 4 Rounds These exercises are made to get you toned and sculpted in those specific areas. You know I would love if you.... SHARE YOUR RESULTS ON IG! 📣📣📣 Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Page✨👏🏽 I Want To Cheer You On During Your Fitness Journey💕✨👏🏽 7 Exercises 50 Seconds of Work 15 Second Break 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself!