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Samantha OrtizSamantha Ortiz
/Summer Shred

Week 2 Day 2 - Arms & Abs

5.0|30ย min|26 comments
Week 2 Day 2 Tone & Sculpt Tuesdayโ€™s! Stay focused & Hungry for more! Beginners 1-2 Rounds Intermediate 2-3 Rounds Advance 4 Rounds Tuesdayโ€™s are for Targeting Specifically Arms & Abs To Become Stronger And More Lean. Say Bye Bye To Flab And Hello To Muscle! Are you ready to challenge yourself? Go Be GREAT And SHARE YOUR RESULTS ON IG! Make Sure To Tag Me & #SWSSquad For A Chance To Get Featured On My Pageโœจ๐Ÿ‘๐Ÿฝ I Want To Cheer You On During Your Fitness Journey๐Ÿ’•โœจ๐Ÿ‘๐Ÿฝ You have 4 Rounds: 7 Exercises 50 Seconds of Work 15 Second Break 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself!


Celeste โ€ข 4y ago
I feel Iโ€™m getting strong everyday!!!
Paola โ€ข 4y ago
I struggled thru 3 rounds. But I got it done ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
Jackie โ€ข 4y ago
3 rounds!!! Them planks though๐Ÿ˜ณ๐Ÿ˜ณ
Jackie โ€ข 4y ago
3 rounds! Them planks though๐Ÿ˜ณ
Marisela โ€ข 4y ago
Challenging AF...but pushed through! Feeling Good! ๐Ÿ’ช๐Ÿฝ

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