We Want It Wednesdayโs!
Abs & Glutes๐
These exercises are made to get you toned and sculpted in those specific areas.
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I Want To Cheer You On During Your Fitness Journey๐๐๐ฝ
7 Exercises
50 Seconds of Work
15 Second Break
Beginners: 1-2 Rounds
Intermediate: 2-3 Rounds
Advance: 4 Rounds
30 seconds or 1 Minute Break In-between Each Circuit. Have Fun & Create The Best Version of yourself!
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