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Samantha OrtizSamantha Ortiz
/Summer Shred
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Rest Day | Stretch Flow

5.0|15 min|8 comments
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Hey #SWSSQUAD ! Congratulations 🎉 You Completed Week 1 Of The Summer Shred Program! You Challenged Yourself And You Should Be Proud🙌🏽✨! Continue To Do This For You👏🏽 Enjoy this quick 15 Minute Stretch Flow. It will help with relieving sore muscles, stress and just calm your mind. You deserve it!

Community

C
Celeste • 4y ago
Great
G
Grace • 4y ago
Great way to end my first week and I’m feeling pumped!
T
Tamara • 4y ago
Love this stretch, it was perfect to just try to relax your body
M
Marilu • 4y ago
I still sweated!
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Sharon • 4y ago
Loved the Stretch Flow and your inspiring words of encouragement to keep pushing😉😘

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