Name: Playbook - Samantha Ortiz - Cool Down Week 1
Uploaded: 2021-01-18T11:48:04.411Z
Duration: 10 min
Description: Cool Down Week 1

This cool down was everything 🙌🏻🙌🏻

Lendaly

Lizette

Staring over. Third time is a charm, right? 🤪

Vanessa

Alondra

Celeste

The cool down and overall workout literally took away a headache, nothing but happy here. Thank You.

Grace

First time felt good, love the spirit you give!

Cynthia

Natalie

Well said! I deserve this! Super happy that I took the time to get back in! I’m working in the summer shred cause I got this! A few weeks back you said, pick up where you left off! I’m here for all the vibes and all the energy. Thank you.

Joanliz

Love the cool down, notice a big difference if i ever dont do it from when i do! :)

Ilana

Fanny

Today even the cool down was hard for me I almost quit! 😣 but I finished it

Marilu

I was still sweating through the cool down 😅

I was swearing even on the cool down 😅

This time I could actually do the stretches 🙌🏼

Eneida

You made cool down so much more fun! Thank you 🙂

Agie

And that’s a wrap!! Week 1 done 🙌🏼🎉

Thanks for the cool down. I never usually do anything after a workout but this helped me relax and stretch my sore body! Love you

Lorizbeth

Gloriby Munoz

Tatiana Vinueza

Love the cool down..Thank you for the inspirational words..just what I needed.

Sharon

At first I was like, no way I'm doing anything else I'm dead! But this cool down was just what I needed, I feel great!

Kimberly

Alison Rodriguez

Andrea

Alejandra

Loved the cool down and the inspiring words. Day 2 complete!

Madelyn Torres

Sophia

Estefani

Omg I love this cool down!!! Thank you for an awesome workout

Leanne McQueen

Loved the enspirational words u sent on the cool down. 😘😘

Just what the body needed after those workouts! Only stronger! 💪🏽

That cool down I needed thank you! 🙏🏽

Samantha Ortiz

That cool down was everything. Thank you.

Sadie 

It’s time to take a deep breath and cool your body down from the amazing workout you just did🙌🏽

So take your sneakers off and get ready to stretch, clear your mind and be proud of yourself for finishing your workout🙌🏽

Cool Down Week 1

Nikaulys

This warm up was amazing. It gets your heart pumping and ready to start this workout. Pray for me lol

Brittany

Girl amazing is an understatement! Signed up today and getting it in today 🎉🎉🏋🏻‍♀️

Warm Up Week 1

Gina

Took a break since the hubby deployed and the kiddos just don’t give me time 😭😭 but I decided to start back up
TODAY And feel ah may zing. Now if only I can remind myself
To eat 😅

Megan

Girrrlll, omg ! This was a great workout 💪🔥 love it🥵🤪!

Mrstlaguna

Week 1 Day 1- Total Body

I pushed through today! Didn’t want to work out today but I made it! Thanks Manti for the motivation, definitely needed today.

Rayanna Seepersaud

Not gonna lie, I haven’t been able to get through ALL workouts considering these workouts are a bit out of my reach.. BUT I’m trying my best and definitely getting stronger day by day. These are killer!

Cool Down Week 1

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