Itโs Week 2!!!! Yayayay!
Congratulations on completing and getting your first week accomplished๐๐ฝ๐๐ฝ๐๐ฝ!
Beginners: 1-2 Rounds
Intermediate: 2-3 Rounds
Advance: 4 Rounds
You are truly a rockstar!!!!
Weโre back to MELTDOWN MONDAYS!
Mondayโs Focus Is Total Body Attack:
Arms
Legs
Core
Glutes
Cardio
Starting your week off with a bang! Thatโs why I created Meltdown Mondayโs so you can focus on your entire body!
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