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Samantha OrtizSamantha Ortiz
/Summer Shred

Week 2 Day 1 - Total Body

5.0|30ย min|35 comments
Itโ€™s Week 2!!!! Yayayay! Congratulations on completing and getting your first week accomplished๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ๐Ÿ‘๐Ÿฝ! Beginners: 1-2 Rounds Intermediate: 2-3 Rounds Advance: 4 Rounds You are truly a rockstar!!!! Weโ€™re back to MELTDOWN MONDAYS! Mondayโ€™s Focus Is Total Body Attack: Arms Legs Core Glutes Cardio Starting your week off with a bang! Thatโ€™s why I created Meltdown Mondayโ€™s so you can focus on your entire body!


Gina โ€ข 4y ago
Shuffles ๐Ÿคฆโ€โ™€๏ธ I'm sweating!
Lendaly โ€ข 4y ago
Great can you please add some more modified
Celeste โ€ข 4y ago
Awesome wow!!!
Jackie โ€ข 4y ago
3 rounds!!! I gave it may all. Surprised I was able to after not completing the last day of week 1
Grace โ€ข 4y ago
Woah.... That.... was..... rough... I think I need to work on some of the moves but I got it done!

More workouts from Samantha Ortiz

Warm Up Week 1