Week 2 Day 1 - Total Body

It’s Week 2!!!! Yayayay! Congratulations on completing and getting your first week accomplished👏🏽👏🏽👏🏽! Beginners: 1-2 Rounds Intermediate: 2-3 Rounds Advance: 4 Rounds You are truly a rockstar!!!! We’re back to MELTDOWN MONDAYS! Monday’s Focus Is Total Body Attack: Arms Legs Core Glutes Cardio Starting your week off with a bang! That’s why I created Meltdown Monday’s so you can focus on your entire body!