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Nick BareNick Bare
/Hybrid Athlete 1.0

W8/D2 Block 2 - Pull Day

4.9|60 min|59 comments
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*WORKOUT 1 Cardio- beginner Easy run - Complete 3 miles at an easy pace (RPE 3-4) (Zone 2-3)... more

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J
Jared • 4mo ago
Love these workouts! Getting stronger every week.
L
Liam • 4mo ago
Good
J
Jason • 6mo ago
Pulling power
S
Sarah • 6mo ago
Good 😊
A
Anthony • 8mo ago
30 second Superman holds per rep takes up too much time in the gym I feel like

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