profile picture
Nick BareNick Bare
/Hybrid Athlete 1.0

W1/D1 Block 1 - Push strength

4.8|60 min|4671 comments
Unlock this workout and 50,000 more
*WORKOUT 1 Cardio - beginner Easy run - Complete 2 miles at an easy pace (RPE 3-4) (Zone 2-3)... more

Community

A
Alex • 1h ago
Been a while, great pump. Sweat show
O
OKUDA • 2d ago
Solid coming off a huge gym break. day one complete!
T
Travis • 2d ago
A great overall workout. Tough finishing some sets as my body was shot, but pushed through and finished. Looking forward to the next one.
E
Edson • 2d ago
Challenging
P
Paulina • 3d ago
Very hard but very rewarding

More workouts from Nick Bare

W1/D2 Block 1 - Pull strength
4.9
1913