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Nick BareNick Bare
/Hybrid Athlete 1.0

W7/D3 Block 2 - Lower Body Day

4.9|60 min|80 comments
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*WORKOUT 1 - 1 mile for time Cardio - Today we will complete a 1 mile for time run. The past two days easy runs should have prepared you for today! ... more

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Nick • 1d ago
Completed my mile in 6:18! Beat my previous best by almost a minute 🫡🔥
R
Roland • 2mo ago
Awsome 💪🏽
B
Breel • 3mo ago
Still sick, another hard day
J
Jared • 4mo ago
I'm soooo olddd!
J
Jason • 6mo ago
Legs go!!!

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