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Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Total Body Home or Gym

4.9|50 min|80 comments
Full body workout that you could do at home using dumbbells or at the gym. Let’s do it!


Community

C
Caryn 7mo ago
Solid workout!
K
Kimberly 9mo ago
Perfect for sundays
A
AminahLadyBarber 10mo ago
It was amazing!!!!
T
Tyler 1y ago
21weeks 🤰 loved this one
R
Ruxi 1y ago
Great workout! Thank you!

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