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Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Defined Back and Triceps

5.0|45ย min|3 comments
Gym
Strength
Toning
Upper Body
Arms
Back
Gym upper body workout for back and triceps. Finish up with 10-min sprints on treadmill.


Community

Y
Yajaira โ€ข 4mo ago
๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ‘Œ
C
carena โ€ข 7mo ago
Loved this workout
R
Ruxi โ€ข 10mo ago
Love it! Thanks Mel!

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