profile picture
Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Defined Back and Triceps

5.0|45 min|3 comments
Gym
Strength
Toning
Upper Body
Arms
Back
Gym upper body workout for back and triceps. Finish up with 10-min sprints on treadmill.


Community

Y
Yajaira • 4mo ago
🔥🔥👌
C
carena • 7mo ago
Loved this workout
R
Ruxi • 10mo ago
Love it! Thanks Mel!

More workouts from Melissa Alcantara

15 Minute Sweat
4.9
35
Hello NYC
5.0
1
Full body
4.8
76
Quick Gym
5.0
4
POWERED BY PLAYBOOK