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Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Upper and Full Body

with Melissa Alcantara

I put a compilation of my favorite full body workouts in this category for you. The following workouts will help you gain strength and build lean muscle.

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Sessions (41)

4.91/5
3
20 min
4.92/5
2
45 min
+36 sessions more

Details

Category
Full Body, Upper Body
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Comments

M
MRissa • 1mo ago
🥵🥵🥵
M
MRissa • 2mo ago
🥵🥵🥵
Y
Yazmin • 2mo ago
Súper clutch!
Y
Yousra • 2mo ago
Simple and effective
R
Roosa • 2mo ago
Really nice and sweaty work out
K
Kennedy • 3mo ago
Had to modify a bit for the smith machine but I was SWEAT-ING!! 🔥