profile picture
Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

Summer Camp: Full Body Metabolic Conditioner🔥

4.9|45 min|25 comments
*Volume up for my tips* We’re going to be sweating today! ... more


Community

S
Sarah 1y ago
Love the sweat! Def need to do this more.
B
Bharati 2y ago
Awesome!!!
J
Jayline 2y ago
One of the best workout I’ve ever seen before thanks Fitgurlmel 💯💯💯
K
Keatyn 2y ago
I loved this style training! I’ll admit I had to take some breaks in that 10 mins of jump roping and 100 x2 jumping jacks 🥵 a great burn for a relatively short workout!
K
kathy 2y ago
This workout was amazing! I needed that kinda sweat!

More workouts from Melissa Alcantara

15 Minute Sweat
4.9
39
Hello NYC
5.0
2
Full body
4.8
76
Quick Gym
5.0
4