Minimal equipment workout. All you need is a set of 30lbs dumbbells!
*If 30lbs is too heavy, feel free to pick a different weight size. Just remember to choose a size that challenges you. Let’s do it!
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Nytosha • 1y ago
What a killer workout! That 1st superset was no joke🥵🥵🥵 Then ending with 200 kickbacks!! My 💪🦵 are on fire 🔥🔥🔥
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