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Melissa AlcantaraMelissa Alcantara
/Upper and Full Body

50 Shades of Anger: Total Body Cardio with Weights

4.9|60 min|59 comments
We’ll be working our entire bodies with this circuit. Only two rounds, but 50 reps each move. Let’s get it done with 50 Shades of Anger!


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Matilda 3mo ago
Perfect !
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Skye 11mo ago
What the actual fuck man..... That shot was hard as hell after working all day running around after 12 kids 🔥🔥🔥🔥🔥
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Nytosha 12mo ago
This was a killer. I was done after the 1st round 💦🥵🦵💪
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Melissa 2y ago
My body was shaking midway holyyyy
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Alana 2y ago
Freaking Hard, but still 🔥

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